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    FLUTTER-BY)L(   47,602
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Just sayin' to myself


Monday, September 16, 2013

Well I have been sick this week. I did not start my goals as planned. Tonight I have been listening to my kids and pondering exactly what I want to do. I have just less than a month to my birthday. If I follow a plan I have some habits built buy then.

I want to eat no sugar. I know everyone is getting tired of hearing about that one. I feel strong and accomplished when I do it. I like how I feel, then somehow I feel sorry for myself and go back eating the junk. I know better, this is not good for me and I don't feel well when I do it. So I will there fore try again. I have learned much each time I do that one.

I want to go to bed each night with a clean kitchen. It does not have to be accomplished by me but, it does need to be done. I will try to do this most nights before I go to bed.

I want to be better spending some time daily reading, writing and pondering spiritual matters.

I want to eat 6 vegetable servings daily.

I want some fun reading daily.

I want to do something creative.

Tomorrow I will make sure I have these written out do look at daily. I can do this if I keep myself from wandering off from my goals.

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  Member Comments About This Blog Post:

LINDAM.1 9/16/2013 4:15PM

  Great goals emoticon sugar or salt is what the food industry got us in to less real food .

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LISA_SUMNER08 9/16/2013 1:50PM

    I know how you feel with the no sugar thing. I feel crappy when I've eaten junk or drank something with sugar in it. I was not usually the one eating the junk food until my husband started bringing it in more.

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NANCY- 9/16/2013 7:48AM

    I never tire regarding hearing about your plans. Besides like an instrument to gain skill you must practice.

Perhaps changing "I want" to "I will" might help. I have found scheduling helps. For Example: 6:30 Classical Stretch. Meditation after visiting SP. After dinner: pool or fun time.
For the veggies you can plan for that.
emoticon
and you will do it.

Remember to be kind to yourself and just do your best. I love that you keep coming back, it show your intention and your commitment to yourself.
emoticon

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HARMONYAGAIN 9/16/2013 6:45AM

    Best of luck staying with your goals

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TRAVELGRRL 9/16/2013 5:20AM

    It is hard to change. But if we go slowly, and take one thing at a time, we can make new habits.

I am still working on creating the habits I want, and while I am better, I'm certainly not where I want to be. But I keep working toward it, as you are. We will get there, as long as we don't give up!

I hope you have someone to help you clean the kitchen. Unless you are the only one who eats, you shouldn't be the only one cleaning it! (My 2 cents worth.)

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