Monday, September 16, 2013
Well I have been sick this week. I did not start my goals as planned. Tonight I have been listening to my kids and pondering exactly what I want to do. I have just less than a month to my birthday. If I follow a plan I have some habits built buy then.
I want to eat no sugar. I know everyone is getting tired of hearing about that one. I feel strong and accomplished when I do it. I like how I feel, then somehow I feel sorry for myself and go back eating the junk. I know better, this is not good for me and I don't feel well when I do it. So I will there fore try again. I have learned much each time I do that one.
I want to go to bed each night with a clean kitchen. It does not have to be accomplished by me but, it does need to be done. I will try to do this most nights before I go to bed.
I want to be better spending some time daily reading, writing and pondering spiritual matters.
I want to eat 6 vegetable servings daily.
I want some fun reading daily.
I want to do something creative.
Tomorrow I will make sure I have these written out do look at daily. I can do this if I keep myself from wandering off from my goals.