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    GARDENGIRL2013   4,803
4,000-5,499 SparkPoints

It's all about "The Choice"

Sunday, September 15, 2013

Whether or not I succeed this time is not a question of whether or not I Can. it's about whether or not I Choose to.

I can make the choice to hit the gym at 5:45 Mon - Fri when I'd rather hit the snooze.
I can make the choice to make a smoothie when I'd rather choose the ice cream.
I can make the choice to turn out the light at 10 when I'd rather read "one more chapter"
I can make the choice to flip on the computer and track my exercise and food when I'd rather flip on the TV.

Being overweight is not "Just the way it is" Being overweight is the result of negative choices.

I have to be determined to take control of my choices.

Member Comments About This Blog Post:
KATHY98665 10/10/2013 11:02PM

    WE HAVE THE POWER!!!! You go, girl! emoticon emoticon emoticon

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    I'm trying to really focus on what I have to do to be successful as well. It won't happen without sacrifices so I have to make them. Good luck to both of us!!

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MESEATURTLE 9/16/2013 2:17AM

    True true... emoticon

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FANGFACEKITTY 9/16/2013 1:32AM

    emoticon where is the "amen to that!" Emoticon lol

Wee said!

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THESAME6LBS 9/15/2013 11:51PM

  Truth. The toughest thing about changing habits is calling yourself out on the bad behavior. This awareness is an important part.

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