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    DONDAIN   39,507
30,000-39,999 SparkPoints

80k Steps

Sunday, September 15, 2013

As of today I have walked over 80K steps this past week. I have set a new goal to maintain that for the next week...which means instead of 10k steps per day it is 11500 steps per day, an extra 15 minutes walking. I can do that!!!

Member Comments About This Blog Post:
CAKAROO 9/16/2013 5:50AM

    way to go!! emoticon

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144AUTUMN 9/15/2013 10:48PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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