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DONDAIN
30,000-39,999 SparkPoints 39,778
SparkPoints
 

80k Steps

Sunday, September 15, 2013

As of today I have walked over 80K steps this past week. I have set a new goal to maintain that for the next week...which means instead of 10k steps per day it is 11500 steps per day, an extra 15 minutes walking. I can do that!!!
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Member Comments About This Blog Post
  • v CAKAROO
    way to go!! emoticon
    1078 days ago
  • v 144AUTUMN
    woo-hoo!
    1079 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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