Sunday, September 15, 2013
Five days without doing any exercise. Two days without Spark. Today I finally pushed myself to go out for a run/walk. I feel great now but boy it was hard to get myself going…I even thought about returning to hot yoga classes to get myself motivated. The confirmation that I was registered for the Hartford Marathon on October 12, 2013 pushed me to go out there and run/walk. Where is the lack of motivation coming from? I cannot blame the weather because it has been nice out. I cannot blame work because it was the weekend. I cannot blame my health because I feel great. Whatever it is, it won't make me lose sleep…I pushed myself to workout today and it felt good. That what's matters. I'll live one day at a time. I'll leave tomorrow's worries to tomorrow.