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    LOTUSBURGER   72,424
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Whew

Sunday, September 15, 2013

I'm so tired of starting over.
Why do I fight this so much?
What is so hard about wanting to eat better and exercise?
This is it, I feel at the end off my rope. What got me was the PIZZA.
I know I should not eat it I know what it does to me. But, I did it and
it sent me into this downward spiral I was likely to never get out of.
I just stopped I just prayed I just know I need to eat right and exercise.
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  Member Comments About This Blog Post:

EJOY-EVELYN 9/16/2013 2:01AM

    So glad to have that opportunity to begin again. I, too, use it often!

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RUTGERSM0M 9/15/2013 8:38PM

    I am struggling with you. We must support each other and continue to move ahead and not let the past determine our future. emoticon . emoticon we must emoticon until we get it right.

Comment edited on: 9/15/2013 8:39:06 PM

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KACAR51 9/15/2013 6:11PM

    We all make mistakes! You need to learn how to make healthy pizza! We can really have anything as long as it is in moderation! You can do this! Stay here with us and lean on us when you need help! emoticon emoticon emoticon

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USMAWIFE 9/15/2013 5:16PM

    we have all been there. sometimes the idea of the food becomes our drug and we eat it to satisfy our need at that moment

it's is now over. stop beating yourself up and remember tomorrow is a new day and you know what to do to to make things ok

emoticon

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SEATTLE58 9/15/2013 2:00PM

    I know just what you mean! Been there, done that! Yep, so many of us are in the same boat and that's why we're here. If we didn't care at all, we wouldn't be here to begin with, in the very beginning of SP. I've lost 67# with SP and before and gained 10# back over LAST Christmas!!! I'm just now, all these months later, whittling away a couple more. I'll keep perservering and if that's what starting over means, we can start over and over and over because we're not giving up! We're too stubborn for that! We want to be healthy more than ever and emoticon emoticon emoticon

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LISAWMI 9/15/2013 12:50PM

    You are definitely not alone, I am starting again today after gaining and losing the same thirty pounds over and over again. We can do it, it is a lifestyle! This is a small setback and you are doing the right thing by blogging about it! emoticon

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VALKYRIA- 9/15/2013 12:32PM

    emoticon Pizza does the same thing to me. I really wish I had better advice to give. . . but I am struggling also. BUT I am proud of you for coming back. Change is difficult. Blogging about it and realizing what certain foods do to us definitely helps... it's just a lifelong process... and it doesn't help that we crave foods that are bad for us and make us feel like crap. I recently went dairy-free, and it seems to be helping me feel better... I bought some veggie cheese shreds to use for when I'm REALLY craving pizza -- they aren't a good substitute, but it seems to be close enough to kill the craving most of the time.

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JB7OUT 9/15/2013 12:25PM

    You are not alone. Its hard for all of us. But we can't give up no matter how many time we have to start over. I just keep reminding my self that I had to start over quitting cigarettes at least a hundred times. But I finally started over for the last time, and if I can quit smoking, I can do anything...so can you!

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