Advertisement -- Learn more about ads on this site.
TRACYDH
20,000-24,999 SparkPoints 23,915
SparkPoints
 

calories and exercise day 2

Sunday, September 15, 2013

calorie count yesterday: 1239

exercise: We went for a walk as a family - we have a really cool breakwater that juts out into the ocean, near our house. It's about a mile long, and we walked both ways along it, then crawled all over the rocky beach next to it with the kids.

Then a little later I jumped into the gym for a quick 20 minutes iof intervals on the elliptical.

Awesome day, and I feel much more on track!
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by TRACYDH