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    SLIMCHICKADEE   11,221
10,000-14,999 SparkPoints

Down a pound and a half! WOOHOO!

Sunday, September 15, 2013

I got on the scale today, and I am down a pound and a half! I also did not succumb to the call of the pizza last night - it was tough........

Now I am going to try to go out for a very short run. I have been dealing with piriformis syndrome, and haven't run in about five months. I can swim a mile easily, so a slow easy run shouldn't be too much. I am planning on taking my running slowly and not increasing miles so quickly to hopefully avoid an injury.

Member Comments About This Blog Post:
JEWELS571 9/16/2013 11:57AM


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CAROLJEAN64 9/15/2013 4:10PM

    WooHoo on the loss. Be careful on your run.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.