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GINGERLY4
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Day 30 of 30 - It's all about perception!

Sunday, September 15, 2013

So my weigh-in yesterday was disappointing, but not surprising. What was surprising was the measurements. I had lost a total of 2 inches. This changed my whole outlook. Not sure why, but it did. I even ran faster, achieving my first sub 12 minute mile pace, which is huge for me.

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  • v TRENTDREAMER
    "I had lost a total of 2 inches. This changed my whole outlook. Not sure why, but it did. I even ran faster, achieving my first sub 12 minute mile pace, which is huge for me. "
    * Congratulations!

    I totally know the "wanting better numbers" feeling.

    That being said, the muscle toning and increased physical abilities are what separate healthy living from just plain weight-loss.

    Continued success to you!
    1014 days ago
  • v GOOSIEMOON
    Great NSV! Yay for you!

    It's so important to think of success in many ways, not just one.
    This is more encouraging (and more fun) along the way on this marathon journey.

    emoticon emoticon emoticon
    1014 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.