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Day 30 of 30 - It's all about perception!

Sunday, September 15, 2013

So my weigh-in yesterday was disappointing, but not surprising. What was surprising was the measurements. I had lost a total of 2 inches. This changed my whole outlook. Not sure why, but it did. I even ran faster, achieving my first sub 12 minute mile pace, which is huge for me.

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TRENTDREAMER 9/15/2013 10:12AM

    "I had lost a total of 2 inches. This changed my whole outlook. Not sure why, but it did. I even ran faster, achieving my first sub 12 minute mile pace, which is huge for me. "
* Congratulations!

I totally know the "wanting better numbers" feeling.

That being said, the muscle toning and increased physical abilities are what separate healthy living from just plain weight-loss.

Continued success to you!

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GOOSIEMOON 9/15/2013 8:57AM

    Great NSV! Yay for you!

It's so important to think of success in many ways, not just one.
This is more encouraging (and more fun) along the way on this marathon journey.

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