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    MICKEYMAX   46,325
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It's Coming up Freggies


Saturday, September 14, 2013

One of my pledges to myself this week is to eat more fruits and veggies.

Today I had: spinach, mushrooms, tomatoes, broccoli, watermelon, oranges, grapes, lettuce, cucumber!

SUCCESS!

I ate the rainbow. Woo hoo!
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Member Comments About This Blog Post:
LINDAINALABAMA 9/18/2013 6:10PM

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JUSTKD 9/18/2013 11:34AM

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RAINBOWFALLS 9/16/2013 12:46PM

    emoticon I love rainbows! Good goal!

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NORWOODGIRL 9/15/2013 8:10PM

    Excellent eating! How will you top that tomorrow? Go for it!

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NICOLERZ 9/15/2013 3:34PM

    Wow, that's wonderful!

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DOODIE59 9/15/2013 2:03PM

    Think of all the nutrients you've taken in! Awesome work:)
Deirdre

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DIFROMWYOMING 9/15/2013 11:24AM

    Great job Mar! emoticon

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MAVERICK59 9/15/2013 1:49AM

    Hey Mar!
Great job!
One of my favorite breakfast consists of 1 ripe banana, 1 cup of frozen blue berries, 1 cup of mango and 2 cups of spinach blended with cold water. I love this smoothie. it is sweet and it covers 4 servings of vruits in one tasty meal. I may toss in a few mushrooms, some red cabbage-what ever you like. Fat free, sodium free.
Really, you can use any combination of fruits/veggies. I have used kale, carrots, beets...the list goes on and on. You can dump it in a large to go mug and enjoy on your way to work!

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Yummy! You go girl!

Comment edited on: 9/15/2013 1:49:54 AM

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DOVESEYES 9/15/2013 1:12AM

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MICKEYH 9/15/2013 12:22AM

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HEYITSLISA 9/14/2013 10:48PM

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MJ7DM33 9/14/2013 10:20PM

  WTG! Keep it up!

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