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PATIENTSAM
100,000-149,999 SparkPoints 116,606
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10 year anniversary

Saturday, September 14, 2013

I just realized today that it was 10 years ago that I began my walking journey. I started walking because of what was going on in the lives of my family and that was the only way I could think of to deal with all I was feeling. What was a hard time in my life brought me to the point to get out the door and walk. That was also 70 lbs ago.I still have more weight to lose because I keep dinking around with my food choices. But I am proud to say, my good habit of walking is here to stay. Maybe 10 years from now I will be able to say that about my eating!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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