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TRACYDH
20,000-24,999 SparkPoints 23,915
SparkPoints
 

calories and exercise day 1

Saturday, September 14, 2013

1320 calories yesterday

36 minutes, walk up and over the hill with podcast (Star Talk Radio, time travel in the movies - recommend!) - it was hard, haven't done that route since school got back in!

Faithfully logged everything, even the 20 soda crackers I ate before bed...

have a great day everyone!
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    1106 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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