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    TRACYDH   23,867
20,000-24,999 SparkPoints

calories and exercise day 1

Saturday, September 14, 2013

1320 calories yesterday

36 minutes, walk up and over the hill with podcast (Star Talk Radio, time travel in the movies - recommend!) - it was hard, haven't done that route since school got back in!

Faithfully logged everything, even the 20 soda crackers I ate before bed...

have a great day everyone!

Member Comments About This Blog Post:
TEXASPCMAMA 9/14/2013 3:00PM

    Keep it up!

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CAROL494 9/14/2013 2:14PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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