A thought about exercise
Saturday, September 14, 2013
I had so much fun "exercising" 2 days ago....I walked farther than I have in a long time, and then did A leslie Sansone indoor walking video better than I have been. I'm not sore, but yesterday I didn't want to do anything and today I can tell I'm going to have to force myself. I already tracked that I did the exercises so I have to make it come true, but....... am I just being lazy??????
Here's 3 quotes that are fitting - -
Doing nothing is easy. That's why so many people do it.
You don't have to go fast. You just have to go.
You are entirely up to you. Make your body. Make your life.