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    ALISHAB3   20,745
20,000-24,999 SparkPoints


Friday, September 13, 2013

It has been a while since I was on the emoticon scale and I finally ordered a new one from a plus size catalog, I'm hoping that its a bit more sturdy than the one from BBB, that one has died. Now, I'm feeling emoticon fat and scared emoticon of when it gets here.

I need to start counting emoticon calories again.
I need to make my own meals emoticon
I need to get that 500 emoticon calorie burn in the AM emoticon 5x/week
I need to get that 20 min. of yoga emoticon 3x/week
I need to get myself in emoticon gear.
I need to have my daily emoticon meditation. Its critical to the outcome of my day.
I need to journal emoticon daily.
I may need to weigh in more often than once a month. emoticon

My life is just slipping into emoticon the future and my feet are killing emoticon me because I'm too emoticon heavy.

Member Comments About This Blog Post:

    I am not eager to be with my scale right now either. I am not eating right. I'm not exercising enough.

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JOHNWBROCKSR777 9/14/2013 8:54AM

    I know how you feel...I got back on the wagon and started to do the right things. Hang in there and take one day at a time.

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HAPPYJUNEBUG 9/14/2013 7:26AM

    You'll be okay! Hang in there! You can do it! :)

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