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    GOOSIEMOON   172,130
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Ole'! the sensible way


Friday, September 13, 2013

I had Mexican food for dinner, AND a margarita.

I don't feel guilty or upset, because I planned for it, I wrote it down and I didn't overeat any day this week. Possibly like a person with a normal relationship with food would do.

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Member Comments About This Blog Post:
CLPURNELL 9/16/2013 10:55PM

    emoticon

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SHARON10002 9/14/2013 11:47PM

    Good planning and even greater willpower! emoticon emoticon

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DETERMINEDJANET 9/14/2013 10:50PM

    No reason to feel guilty about something you planned on enjoying!

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MCJULIEO 9/14/2013 4:13PM

    Muy bueno!

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THOMS1 9/14/2013 10:00AM

    emoticon job! Yup, the old plan for success game. Works every time. emoticon

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KABMPH 9/14/2013 8:46AM

    Congrats! I had Mexican food 3x this week, and most wasn't accounted for. Ugh. It's better your way. :)

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1CRAZYDOG 9/14/2013 8:31AM

    Good job! HUGS

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SCHUBERTR1 9/14/2013 6:43AM

  by planning and allowing yourself to enjoy safely and guilt free you are changing the balance of control from the food controlling you to you having control of the food. Feeling empowered must feel pretty spectacular and you deserve it!

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IMREITE 9/14/2013 3:47AM

    i make my own taco salads. i use regular black/pinto beans not the refried ones, measure out my cheese and use dark leafy greens. less fat and more fiber.

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MAYBER 9/14/2013 12:42AM

    emoticon emoticon

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JIACOLO 9/13/2013 11:36PM

    Congratulations of being prepared to enjoy dinner. Keep up the great work!

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