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    TIME2BLOOM4ME   141,889
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What Are YOU EATING?

Friday, September 13, 2013




Today was a success. I got in my workout this morning early for me. I had hoped to get out earlier as it got hot today, but at 9am it was cooking. Putting on my determined, I am going to do it attitude I went out and did a bit better than yesterday's walk. My legs felt a bit better, stronger when I climbed the hill. Today putting on the bioness was a bit easier as I figured out the best placement for it and the straps went on easier. My new skorts worked out well. They have a grip band which keeps the shorts from sliding up when I walk and bunching up. While I don't look the best in them as my legs need more firming they will work. If someone doesn't like it, well they can turn their heads away. I am so grateful to be able to move as well as I have the last few days.








I got by without having a Pepsi today. I keep going off of it, but then I turn to it for the caffeine hoping it will give me more energy only to find out it doesn't work. I was happy that I haven't had major cravings today.








I made much healthier choices ALL DAY TODAY.







Motivational wise, today it took all my determination to go out and exercise. I don't know what is up with it. I pushed through it even though I didn't want to exercise. Normally I enjoy it. Whatever it is I must push through it. My muscles do feel fatigued, but not as bad as they normally do. They tend to always feel that way with MS.













I cannot for the life of me find my car keys. DH is out of town and he has my backup set. Today I tore apart the house searching everywhere. I was hoping to go to the healing room at the church tomorrow morning.









I am trying to be MINDFUL of my eating, recognizing how I feel before I bite. It's helped me not to eat when I didn't need to.









Drinking lots of water is helping me stay on track.


























































Choose Wisely my friends.





































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  Member Comments About This Blog Post:

KABOOPER 9/19/2013 11:11AM

    I now know why I have NEVER liked raspberry flavored anything (except real raspberries)... but I don't understand...what is wrong with microwave natural flavored popcorn. There are a few of your photos that I wish had links so I could get more info.
Love them all though. Have a fantastic DAY~

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CLPURNELL 9/16/2013 9:26PM

    emoticon emoticon

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PATRICIAAK 9/16/2013 12:42AM

    interesting

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SKATER787 9/15/2013 12:40PM

    Thanks for the info on Cacao v.s. Cocoa. I've seen it before but didn't catch on until now. emoticon

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ARTJAC 9/15/2013 6:23AM

    emoticon

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SMILES4383 9/14/2013 8:44PM

    Who wants to eat Beaver Butt????????

I was appalled when I first heard about that little flavor additive.
Can you imagine? emoticon

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BMCOLLEY 9/14/2013 5:46PM

    Thanks for sharing these great thoughts.

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FLMOMX2 9/14/2013 2:18PM

    I too am changing my eating style. Thank you

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BARBIEE52 9/14/2013 1:04PM

    Thanks for the great blog!! Sure makes a person stop & think about what we put in our mouths, and think nothing of it. Thanks for all the info. I always love to read your blogs. They always have a deeper meaning. emoticon emoticon
Barb emoticon

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VELVEETA4 9/14/2013 10:09AM

    Pepsi is the bane of my existence, too. I wish the stuff were never invented. LOL I have developed a love for fresh brewed black coffee, of all things, to get that caffeine buzz without the sugar and chemicals. Good stuff! :)

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KNYAGENYA 9/14/2013 8:41AM

    emoticon

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IDLETYME 9/14/2013 8:40AM

    emoticon Terrific information - thanks!

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SANDRALEET 9/14/2013 7:49AM

    yes we are whot we eat

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FERRETLOVER1 9/14/2013 7:45AM

    emoticon

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LOVINGAFRICA 9/14/2013 7:18AM

    emoticon
Loved it!

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NUTRON3 9/14/2013 6:47AM

    Keep it up

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DS9KIE 9/14/2013 1:16AM

    emoticon

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NEWANDHEALTHY13 9/14/2013 12:43AM

  emoticon

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XNANNY 9/14/2013 12:41AM

    Your blogs have the most interesting information I have seen . I looked for that 10 disgusting facts about fast food, and it was disgusting! Thank you for the insight.

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KIMPY225 9/14/2013 12:39AM

    emoticon emoticon emoticon

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MOMMA_BEAR_69 9/14/2013 12:16AM

    Hope you can find your car keys. You are doing a terrific job!!! Keep it up!!! Have a wonderful weekend. Hope you can relax and get some rest.
Continued blessings and hugs,
Helen

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JANIEWWJD 9/13/2013 11:52PM

    Awesome blog!!!! emoticon

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BRENDA_G50 9/13/2013 11:37PM

    emoticon

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KOHINOOR2 9/13/2013 11:05PM

    Great job. emoticon emoticon emoticon emoticon emoticon

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JACKIE542 9/13/2013 10:56PM

    Glad you are moving forward, and I sure hope you found your car Keys. Have a good weekend. emoticon

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MJ7DM33 9/13/2013 10:52PM

  Great info! Thx for sharing!

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TERMITEMOM 9/13/2013 10:20PM

    Great posters. Any way to make them larger? Some of them are hard to read...

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KING_SLAYER 9/13/2013 9:31PM

    Nice blog!

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SUSIEPH1 9/13/2013 9:18PM

    You are amazing my lovely friend ... I love your courage and determination .. Who cares what your legs look like the main thing is they are working! .. Hugs Susie xx emoticon emoticon emoticon

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KAB7801 9/13/2013 9:16PM

    I love my diet coke
I'm limited it to one 16 oz a day
Need it in the morning emoticon

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TOKIEMOON 9/13/2013 9:04PM

    You have my utmost admiration for putting forth what must be exceptional effort to exercise. I'm so happy for your newly acquired bioness! emoticon Denise

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UMBILICAL 9/13/2013 8:58PM

  I got my car fixed.

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LIZSPRINGSTEEN 9/13/2013 8:55PM

    True stuff!

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PEZMOM1 9/13/2013 8:50PM

    emoticon for the cartoon

Comment edited on: 9/13/2013 8:51:30 PM

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