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    SUNSHINE192DAY   71,619
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Accountability Day and Happy Friday the 13th!

Friday, September 13, 2013

Friday the 13th has always just been a lucky day for me. I don't know why though! So I exercised 3 times this week and plan to exercise tonight too so that will be 4. I'm slowly improving my eating habits so that helps too but it has been very slow going. I'm down just 0.2 pounds and that isn't a big difference but I'm choosing to be positive and take it as a win!

I've got to do this guys and gals. No matter how tired of it I feel. No matter how I backslid. Now matter what, I REFUSE to be obese forever! Now for some more motivation!

(Forgive me if some of these are repeats on motivation. Sometimes I can't remember what I've shared and what I haven't! Lol)

Member Comments About This Blog Post:
PATTIE441 9/15/2013 6:36AM

    You can do it girl! Thank you for the motivators and YOU are motivating! Woo Hoo! emoticon emoticon emoticon emoticon

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SMILEYGRL28 9/14/2013 2:11PM

    You can do it! emoticon

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FERRETLOVER1 9/14/2013 7:44AM


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    Healthy Life-Style Habits are like housework, or, yard work.... They are WORK. They require YOU to emoticon towards the goals you have set... and then maintain the level you have reached. If you do not keep pushing your home, your body, and your yard become disaster areas.
What a cheery thought...
Together we can clean up, straighten up, and be our neat and tidy selves. WE CAN DO IT ! !
emoticon emoticon emoticon Audra

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JANTWO 9/14/2013 12:17AM

    I like your motivators!!!!

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PDSLIM 9/13/2013 10:59PM


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WALNUTT1961 9/13/2013 4:10PM

    Great blog! Thanks for the motivation. I need to work out today and have been trying to talk myself out of it. emoticon

I hope you have a great weekend!

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BLUEROSE73 9/13/2013 3:53PM

    Love it. I'm glad you are still plugging away. Don't give up.

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GK1963 9/13/2013 1:09PM

    Thanks for sharing..........but I think I need that whole outfit, not just the shoes! LOL

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SHERIO5 9/13/2013 12:58PM

    I think your motivators bear repeating, at least for me!

Don't quit now, you are worth it!

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AWESOMECHELZ 9/13/2013 11:51AM

    I LOVE your repeat motivations! I can't just hear them once but over and over again until they are deep in my brain! emoticon I see your progress and hear your enthusiasm. YOU GO GIRL!! emoticon emoticon emoticon

Love, Chelsea

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LULUBELLE65 9/13/2013 11:36AM

    I need those pink shoes. emoticon

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TWEETYKC00 9/13/2013 11:11AM

    Rock on baby! You are doing great!

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KITTYCAT64 9/13/2013 11:03AM

    You are doing great. I am proud of you. Just keep moving in the right direction, and you will end up at the finish line. Hugs, Cathy
emoticon emoticon

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RSSSLHB 9/13/2013 10:55AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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