Friday, September 13, 2013
I am seldom meeting my calorie goals, some days, like yesterday I'm not even close. I'm under, and people let me tell you I'm eating quite a bit, the least amount in the last week was 1490. Yesterday I ate 2358 calories which seem like a lot of food and I was cringing a bit as I was entering it let me tell ya BUT my goal range was 3001-3351, holy crap. Now flash to my FITBIT, which is synced to my Sparkpeople (set to the same weekly weight loss) and it tells me I'm 253 calories OVER. Who do I believe? and what do I aim for now that my eating plan is simply counting calories?