Friday, September 13, 2013
I thought the veggies were not giving me enough protein to keep hunger away.
Fuhrman says shat I have is "toxic hunger" not true hunger. True hunger would be satisfied by any food and would go away quickly after eating.
Toxic hunger is known by craving something specific. And usually eating does not even make it go away.
Toxic hunger happens because we eat way too often and not nutrient rich foods like enough vegetables and fruits.
I wish he'd give a time line for this toxic hunger to be banished. I have not found that yet. chris