Advertisement -- Learn more about ads on this site.

    FITKIZ   9,682
8,500-9,999 SparkPoints

Baby Steps!

Friday, September 13, 2013

I'm doing it again. I'm trying to pick up exactly where I left off before the pregnancy and giving myself no room whatsoever to ease into my groove. I'm getting frustrated when I'm more tired at the end of a video or have a harder time knocking out all my reps than I think I should. I try to remember that I just less than 2 months ago crafted and delivered a whole other PERSON. But that only helps so much.

Baby Steps, Tae! Baby Steps! I can say it and believe it now, but the next time I skip a workout because I'm exhausted or I skimp on my water because I'm distracted, it won't matter. Well, only one thing for this. Back to my Streaks. They cured this harsh perfectionism last time, they can do it again.

Member Comments About This Blog Post:
CLPURNELL 9/13/2013 4:56PM


Report Inappropriate Comment
MPETERSON2311 9/13/2013 12:57PM

    at least you recognized it! thats a great step right there

Report Inappropriate Comment
1CRAZYDOG 9/13/2013 10:56AM

    Good job!

Report Inappropriate Comment
MALIAN1 9/13/2013 9:58AM

    You CAN do it!!! Hang in there...

Report Inappropriate Comment
_RANDY_ 9/13/2013 9:38AM

    just like in the beginning -- ease in --- it's lifestyle and a lifetime --- ease in --- baby steps and you'll get there again!

Report Inappropriate Comment
MAZACK 9/13/2013 7:47AM

    Hang in there and pace your self. I was in car wreck earlier this week and broke my right hand and many painful area. We both need to realize that right now for our bodies sake and our mineset we can't immediately do what we were doing but we both get back there in time.

Report Inappropriate Comment
WRITINGRUNNER 9/13/2013 3:36AM


Report Inappropriate Comment
SEAJESS 9/13/2013 2:21AM

    You are SO RIGHT about the harshness of perfectionism! Baby steps! Small changes, made consistently are what will produce big results. Congratulate yourself on keeping it small. Maybe set a goal not to go over 10 minutes, or whatever.

We perfectionists need to look out for each other! emoticon out, my friend!


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by FITKIZ