Thursday, September 12, 2013
Here are my changes ;) SO EXCITING!!!
I hired my trainer on August 1st,2013
Body Fat % 23.63
Lean Body Mass 119.13
Fat Mass 36.86
Body Fat % 20.72
Lean Body Mass 120.02
Fat Mass 31.37
CHECK IT OUT!!!! SO exciting!!!!
And the best part I am eating real food and NO protein powders!!! Ya!!!!!!
THank you for reading this blog!