9/12/2013 - Thursday Bike Ride
Thursday, September 12, 2013
Ok, I am feeling really terrible. I hurt all over. First my heel hurt, then my big toes then ankles hips knees then calves, thighs, stomach, chest, arms, neck. I got up and stretched and fell back asleep finally. I then got up and went on a bike ride. It helped but still hurt. I felt cold to touch but felt as if I was hot. I feel hot now but feel somewhat better, but some of the pain still existing. My blood pressure was high for me but am sure do do the pain. My blood pressure has come down and am sure it is do to exercise and less pain. I am drinking water. I drank orange juice with my meds and after my ride bought a hamburger fry at place next to us and talked to the lady there for awhile then rode my bike for another 30 calories and was tired. I burned 230+30 = 260 in calories. I decided, even if I don't go full force or in my zone, just getting out and doing some kind of exercise has to help.
My step daughter is having CPS breathing down her throat which is good thing. She has been really positive with all of it. She is doing what they ask her to do and she is not too worried. She had already enrolled in a parenting class. She had already been advised by us that she would have them breathing down her throat due to her bio mom, brother, and others because of her history and what they have all attempted. They were all waiting for her to turn 18 and no longer be under our care to try to sweep up and take her kids because none of them want to work. We told her to under no circumstances trust anyone but herself. We told her to sign up for the parenting class (regular one) and to pay for the one for the court so she understands, even though she is not going through a divorce, this class is very beneficial and will teach you how things should be done rather than what her bio mom or others have told her or have done. She had signed up for both, paid for the one which is court and only one day, but the other is free and long term. she did all of this prior to CPS. She has been doing her school, she has her place clean, kids safe, so am very proud of her.
She has appointment for housing lady and to go take a drug test tomorrow. She attempted to find the place again today and could not find so they are going to have her follow lady tomorrow.
She and the kids stopped by for a bit. She picked up her dad's computer to use for school. She is waiting to she if she gets approved for a gifted computer for school.
I am really tired. Need to figure out dinner and hubby is no help. Going to do steak, brussel sprouts, red baby potato for dinner, I think. I will be logging off shortly.