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~ P90X... Phase 1: Day 4 ~

Thursday, September 12, 2013

... so I missed yesterday because I had a killer headache, but today I made up for it and did:

Shoulders & Arms:
Cathes: Stability Ball abs/core

Time: 68 minutes
Cal: 320

I love the variety in this workout. Similar to Cathes STS but I must say that I am actually enjoying P90X more... sorry Cathe! emoticon

Tomorrow: LEGS! emoticon ... it's will be tough, but tomorrow I will


~ Dee emoticon
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