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~ P90X... Phase 1: Day 4 ~


Thursday, September 12, 2013

... so I missed yesterday because I had a killer headache, but today I made up for it and did:

Shoulders & Arms:
Cathes: Stability Ball abs/core

Time: 68 minutes
Cal: 320

I love the variety in this workout. Similar to Cathes STS but I must say that I am actually enjoying P90X more... sorry Cathe! emoticon

Tomorrow: LEGS! emoticon ... it's will be tough, but tomorrow I will


~ Dee emoticon
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Member Comments About This Blog Post:
DS9KIE 9/14/2013 8:19AM

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FITNESSVIXENN 9/13/2013 6:00PM

    U CAN DO IT....GO GOO GOOO!!!!

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_LINDA 9/13/2013 9:30AM

    emoticon emoticon
In my bootcamp yesterday evening we did walking lunges with a bar. Not sure which I would 'like' better lol!
Have a Fantastic Friday 13th!

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MORTICIAADDAMS 9/12/2013 9:29PM

    I'm tired just thinking about it. LOL.

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MONA_MONA 9/12/2013 8:12PM

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