Thursday, September 12, 2013
it was so hot today. when you think fall is in the air, think again. i am never surprised at these spurts of heat.
i was a football mom for 7 years. practices in the blazing sun. another practice in the evening, still hot out.
hydrate, hydrate, hydrate!!!
i try to remind myself of this when i say its too hot or humid to go walking.
those kids out there, practicing with those big helmets and shoulder pads and spandex and polyester, yikes!!!
so why is it so hard for me to work up my courage to face and beat the heat?
well anyway, i havent tracked much today, im going to be pretty busy for the next 4 days.
will do the best i can.
everyone do likewise.