Thursday, September 12, 2013
Have any of you got this book and DVD?
My order came in the mail the day before yesterday..Haven't had a chance to read or walk with DVD..but tonight I will...Am really excited about it..as I read many reviews..and they say the 30 day plan is very helpful.
I should be out in the garden working on cutting back tomato plants..and trimming vines on squash..before it rains. But wanted to post.
I walked at the school track this morning..I can notice that I am getting better..I have upped my walking to 3/4ths of a mile a week or so ago.
. I purchased a little device on Amazon to listen to while I walked..and it really helps me..the time doesn't drag by.
I fixed a green smoothie for breakfast..Recorded the ingred. on my tracker..I am thinking I will do the smoothie thing every morning..and eat healthy solids the rest of the day.
It is going to be a challenge this week..there are potlucks everywhere..Yikes!!
Well..this isn't getting my work done in the garden..I am glad for the time to do the trimming..As I am sick of canning for a time..I will start up again next week. Hope all of you are doing well..Please if you have book and followed Leslie Sansone's 30 day plan..tell me how it went..Thanks!