Advertisement -- Learn more about ads on this site.


    FITGRL124   109,017
SparkPoints
100,000 or more SparkPoints
 
 
BLC ITC Emerald Challenge #1

Thursday, September 12, 2013

The first ITC is to make a honest commitment (pledge) with yourself and your team.

I promise to:

1. Eat well 6-7 days with one reward day
2. Workout 4-5 times per week (even if for just 10 minutes)
3. Drink 80oz water daily

emoticon emoticon emoticon emoticon
SHARE
  Member Comments About This Blog Post:

1HAPPYSPIRIT 9/17/2013 2:06PM

    emoticon

Report Inappropriate Comment
WHITNEYLD 9/17/2013 1:56PM

    emoticon

Report Inappropriate Comment
MORTICIAADDAMS 9/16/2013 5:40PM

    Great plan!!!

Report Inappropriate Comment
TRENTDREAMER 9/14/2013 9:16AM

    Best of fortune to you on the new challenge!!

Report Inappropriate Comment
SWTHNY- 9/13/2013 4:07PM

    all wonderful! emoticon emoticon

Report Inappropriate Comment
TONYAB2000 9/13/2013 1:21PM

    Great goals!! emoticon

Report Inappropriate Comment
DETERMINEDJANET 9/12/2013 1:59PM

    emoticon

Report Inappropriate Comment
SEATTLE58 9/12/2013 1:37PM

    Oh wow, emoticon !! It sure looks attainable in my eyes and mind. This could really make one be in the midst of a transformation too! I love it! I'll be in my 3rd week-end challenge until I start the actual one on Sept. 25th. I really feel that they can help tremendously! Good luck to you Sweets! emoticon emoticon

Report Inappropriate Comment
CARRIE1948 9/12/2013 12:37PM

    Good plan

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by FITGRL124