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    MAMADWARF   47,976
40,000-49,999 SparkPoints

4 days 4 pounds

Thursday, September 12, 2013

The nice part about getting back on track is dropping a few pounds helps me stay motivated to keep going. I need the reward of seeing progress during my first few shaky days of eating under control and walking.

So that means next week will be a lot slower but I will still be making day a time..

Thanks for your support guys!!!

Member Comments About This Blog Post:
TRYINGTOLOSE64 9/12/2013 9:22PM


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HDHAWK 9/12/2013 9:18PM

    I'm right there with you. I need good results at least the first week to get me motivated to keep going. Good for you!

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CANNIE50 9/12/2013 12:11PM

    I am happy for you, Miss Jan. When I get off track, I often remind myself "at least you know where the track IS - you don't have to waste time figuring out how to get there, so just go and get back on!" I am happy you are seeing rewards for your work. Love ya, doll!

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SHERLYN-WILL 9/12/2013 11:46AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.