Wednesday, September 11, 2013
It's Kansas State Fair time! I thought I was going good and watching what I ate while I was there tonight. Obviously not! I must have eaten too much of the fried food variety today. Either that or it was some ingredient in the ice cream. At any rate, I'm paying for it now! I just need to remember how horrible I feel when I don't eat the right things. One of the biggest problems for me is Mexican food! I LOVE Mexican food!! Unfortunately, it HATES me! That and pizza! I decided I'd just suffer the consequences and enjoy it anyway. I need to remember just how much I suffer and ask myself is it worth it to feel this way? At this moment the answer would be NO! I should also have a photo of myself at my heaviest and realize if I behave when I eat, I can look closer to what I did when I'd lost a lot of weight in college. Not sure I'll ever get back into a size 7 (I'm not 18 or 19 anymore!) but I can at least get into a size where I can share clothes with my Mom and sister!
Tomorrow I'm going to start recording what I eat (I've never been good at that...denial is much easier if I don't write it down) and see just what I eat that causes me to suffer as I am now. If I were to guess, I'd probably say fried food, but there are some others that may be triggers too (like ice cream, dairy at times, bread at times).
I just want to feel better!
Have a Terrific Thursday, all!
GOD BLESS AMERICA!!! 9-11-01 : ALWAYS REMEMBER!
F.R.O.G. (Fully Rely On God!)