Wednesday, September 11, 2013
Today I gave myself the goal of cleaning out/ reorganizing two kitchen cabinets, and cooking chicken in the crockpot for both dinner and to use for other meals. I saved a couple pieces, for lunches, in the fridge. The others I froze on cookie sheets for a couple hours, then put all in one bag and used the food sealer on it, then stuck it in the freezer. As I did, I saw other chicken I had previously cooked that way and stuck in the freezer in freezer bags- it has ice crystals in with it. Yuck.
I had soooo many veggies and fruit today. 17 or more it looks like.:)
The mail brought me a book by Chris Powell that I'd ordered. It's about carb cycling. It looks really doable, a great way to get fit and lose weight, plus the food is super healthy and what I'm eating anyway. :)