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Wednesday, September 11


Wednesday, September 11, 2013

Got to face time with my son today. I know, it's only been 3 days, but, it was nice seeing his face. And, my youngest actually texted me to find out about the dogs. I texted my middle one and asked him why he didn't text me? He said b/c he was with his brothers and read what was going on. So him!! Love him to pieces though.

Today was a good day. Had physical therapy this morning. Only one more session left and we'll see what happens after that. Hoping I can try running soon. Came home and got on the treadmill (walking at an incline of 15%) for 60 minutes, texted with the boys for a bit, showered and then, went for a mani/pedi. Love it!! Didn't have time to make lunch, so I brought a quest bar. Banana nut! Love these bars.

Now, drinking my coffee (had my snack and still hungry. Figured I'd make some coffee to stave off cravings until dinner!). Daughter has soccer clinic tonight from 6:45-8:30. (I'll be bringing my dinner along with me!!) She loves it! Oh yeah, my friend texted me, asking if I wanted 25 tickets to the woman's USC soccer game on Sunday? Uh, yes please!! Made my daughter's day. Going to ask the team if they want to join us. Stayed tuned for pics on Sunday!!

Hope everyone is having a wonderful week!!

Today was a low carb day:

breakfast: egg whites and oatmeal
snack: 1/2 c nonfat cottage cheese w/ 1 1/2 tbls sunflower seeds
lunch: banana nut Quest bar
snack: chocolate protein shake w/ 1 tbls better then peanut butter, coffee w/ creamer
dinner: 4 oz yellow tail with salad and 1 oz low fat shredded cheese

If I'm craving anything, I'll probably have 2 nips candies.

Until next tine-
~Chana~
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Member Comments About This Blog Post:
WINDSONG~ 9/12/2013 4:19AM

    emoticon Enjoy

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UFEDAK85 9/11/2013 9:23PM

    That's great that you got to talk to your boys! It's great that we have technology to communicate with our love ones from afar.

I love the fact that you posted your meals! I had the banana nut today too! Yum!

I hope you hear good news at your next appt! It'll be awesome for you to run again! Maybe one day we can meet up to do a race together! :D

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PMRUNNER 9/11/2013 7:48PM

    Have fun at the USC game! I think on Sunday we are going to check out a game too, the Army women's soccer has a home game vs Rhode Island.

Hope the therapy/recovery continues well!

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