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    BABY_GIRL69   442,658
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Physicians Assistant......

Wednesday, September 11, 2013

I read this and found it to be like the old saying, "an ounce of prevention is worth a pound of cure." So I say be the best physicians assistant that you can be for your temple/body that you can. I believe God is my physician & everything that I need in life. So by pass some of the treats try to walk a little every day & when you can make it a 30mins cardio fest.

Invest in yourself who knows how many more days we add to our lives? In case, we are prematurely taken in the primes of our lives at least we know in our hearts of hearts that we gave it the good ole girl/boy try. Laugh a little it helps....

Today, I am going to do (2) 10min video workouts on my breaks. I did walk for 20mins already & see if my grandson will allow granny to get up on that old dreadmill. I did have a banana, an instant cheese toast, some cranraisins & some almond slivers will be later with my baked chicken & broccoli. Going to enjoy the journey cause I've had all the treats! LMBO

God bless & be encouraged!!


Member Comments About This Blog Post:
PURPOSEPOWER95 9/16/2013 11:34AM

    Oh NO! poor kitty. LOL well i might have been given a sentence(s) in my heath but I am working my faith and I know the healer

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MRSP90X 9/16/2013 12:56AM

    emoticon emoticon

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AVANELL 9/15/2013 9:46PM

    emoticon emoticon Let's take care of our temples!

Psalm 91:16 With long life I will satisfy him, And show him My salvation.

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CIERAPOET 9/15/2013 8:07PM

    emoticon Dee!

I love it! Yes that's RIGHT! We ARE the Physician's Assistant! We have to take part in our healing and healthy process. God does HIS part and we do ours. Working together for out GREATER good! emoticon

Sounds like you had a wonderful day too! Keep up all you purpose to do!
Love & Blessings!
emoticon emoticon emoticon

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BEAUTY_WITHIN 9/13/2013 11:16PM

    You can do it!

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BLEGNER11 9/12/2013 2:21PM

    I will try to be a physician's assistant. We all need to realize that we are a temple of the Lord and that temple should be constructed the best that it can and that does not mean waddling around because the temple is too big for the foundation we hav

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JANET552 9/12/2013 7:04AM

    I never thought of myself as a PA but that's exactly true. Good advice!!

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JANTWO 9/12/2013 12:12AM

    Great blog!!!!

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ILOVEMALI 9/12/2013 12:11AM

    You're the best!

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DJ4HEALTH 9/11/2013 9:33PM


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ANGGEL40 9/11/2013 8:05PM

    This reminds me of the old gospel song"Come On In The Room"..Jesus Is My Doctor..My God..My God..want He do it for us..girl you have really made my day..this is an Awesome blog..yes Lord we all need to take care of our temple(our body)..Good job on getting your walk in and workouts..God Bless you hun.. emoticon

Angelia-Thank You Jesus!

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RUTHXG 9/11/2013 6:09PM

    Good for you, Dee! I hope your grandbaby cooperates! Let's do serve God & ourselves as physicians' assistants.

I'm having company for dinner tonight, but right now I'm off to do my cardio/strength routine--it always makes me sweat copiously--& shower & then get the burgers ready to put on the grill. Feeling pretty good because to celebrate my cousin's birthday (the occasion of our dinner) I made a berry-banana sorbet using a Sparkrecipe; it's really low in calories & will taste SO good on this kinda steamy day.


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FIRYMIST35 9/11/2013 5:48PM

  What a cute kitten!

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