Hitting a Brick Wall? Get out the sledge hammer!

Wednesday, September 11, 2013

For over a week or so I have been watching my food intake, walking more, drinking a lot more water and while the scale was moving I expected to see bigger weight loss numbers. Its ok... everyone hits a wall... so far 34 pound weight loss.

This morning I finally broke the 260 and coming in at ....

.. even my feet look slimmer... LOL

Will say that I had a few days that I was not feeling well. My body getting use to the new eating habits, and so forth. I think it was trying to reject it... test me.. see if I would cave and go grab a twinkie or something. lol....

No... when you hit a brick wall... just pull out the sledge hammer and knock it down... or better yet.. jump over it! ;)

Happy Hump Day!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.