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    BONNYSPARKGIRL   14,672
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MY PLEDGE FOR THE BLC FALL CHALLENGE

Wednesday, September 11, 2013

"Do more exercises, keep a daily Journal of my Journey and to cut back on my carbs"
Above are a list of things I have pledged to do during my BLC Fall Journey....and this is how I want to go about it
emoticon 1. Do more exercises......currently, and I am ashamed to admit it, my only exercise is walking to and from work. Want I want to do is add some Yoga, Lower and Upper Body workouts.
emoticon 2. Journal of my Journey - how I feel, what I ate, what exercise I did and any worries that I have.
emoticon 3. Cut back on carbs - when I reach for the bread, drink a glass of water instead....so far it seems to be working.
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  Member Comments About This Blog Post:

FORBANDE 9/14/2013 10:17AM

    What a great plan!! You CAN and WILL do this!!!

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ORCHIDLADY56 9/13/2013 8:55AM

    Like the daily journal idea - what a great way to track!

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AMY-MIMI77 9/12/2013 1:02PM

    sounds great to me!

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RUNNER4LIFE08 9/12/2013 10:52AM

    These are great goals! I cut back on carbs as well (breads, flour, etc...) and it does help tremendously. Keep up the good work Diamond!

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VALYNN26 9/12/2013 6:38AM

    Those are great goals! emoticon

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JIBBIE49 9/12/2013 1:18AM

    Great.

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OKBACK2ME 9/11/2013 11:51PM

    emoticon

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READYBETTY 9/11/2013 11:00PM

    Great plan! You can do it! Dazzle 'em this Fall, Diamond Girl!

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STLRFNS 9/11/2013 10:16PM

    emoticon

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RRBSKI 9/11/2013 9:41PM

    Sounds like a great plan to me!!!!

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SASSYLJB 9/11/2013 9:20PM

    Very great goals! I know that you will do fantastic this Fall into Fitness Challenge! After all you are one Amazing Diamond and you shine Bright!

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ELIZABETHBECK1 9/11/2013 7:02PM

    What does BLC stand for?

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FUNGIRL81005 9/11/2013 6:21PM

    emoticon emoticon emoticon

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SUSANELAINE1956 9/11/2013 6:15PM

    emoticon Bonny. Sounds like a great plan.

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NANA-B-FITZ 9/11/2013 5:57PM

    emoticon & good luck emoticon

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4-1HEALTHYCYNDI 9/11/2013 5:39PM

    Wonderful goals with a great plan for being successful in the fall!

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TKOVACH1 9/11/2013 5:18PM

    Very attainable goals! Good plan!
emoticon emoticon emoticon

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DEANNAMB33 9/11/2013 5:07PM

  Keep up the good work!

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