Wednesday, September 11, 2013
Life gets in the way.
I have neglected this website for quite some time. I do not know what i have done but i must have been something else. So i am here to try again on the journey of weight loss, stress reduction, mental health and so on.
I have started recording my stressors, in order to understand what these emotions are trying to tell
To work on my avoidance issues.
Wishing everyone a pleasant day