Wednesday, September 11, 2013
I did it! I made it through the night! I woke up and really wanted to binge, but I knew dh would slap it out of my hand if I tried. So I did the logical thing and tried to go back to sleep... and it worked! Imagine that.
I feel much better this morning, after getting through the night. It's nice to start the day without guilt and shame. Or irritation and frustration. Or all 4.
The day is off to a fine start. Just woke up about 45 minutes ago, and had a Boca patty on light wheat and 2 small plums for breakfast. Boca patties are one of the greatest inventions of the 20th century!
No real plans for the day. Just staying on track and not letting myself wander off into bad places. Shouldn't be too hard, at least not during the day. Tonight... But anyway, hope everyone is having a good morning!