Wednesday, September 11, 2013
Took yesterday off to go to 2 medical appointments. Everything went well...plus one was a wasted co-payment and trip. The nurse told me I had to come in to get a referral for sleep study, doctor ended up referring me to another doctor to order the study. So....
As for exercise and eating yesterday. I did okay with eating and no exercise. By the time I got back from the appointments I had another headache. Mainly because I didn't eat anything before I left thinking I would be gone for about 1-2 hours. Ended up being gone 3-4. So I slept the afternoon away. Hopefully today will be good and I can get to the gym for a workout. It's suppose to be raining this afternoon so I know there won't be any outdoor walking.
That's it for today.