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25,000-29,999 SparkPoints 25,571

Day #10 of 27 - I'm back today

Wednesday, September 11, 2013

Took yesterday off to go to 2 medical appointments. Everything went one was a wasted co-payment and trip. The nurse told me I had to come in to get a referral for sleep study, doctor ended up referring me to another doctor to order the study. So....

As for exercise and eating yesterday. I did okay with eating and no exercise. By the time I got back from the appointments I had another headache. Mainly because I didn't eat anything before I left thinking I would be gone for about 1-2 hours. Ended up being gone 3-4. So I slept the afternoon away. Hopefully today will be good and I can get to the gym for a workout. It's suppose to be raining this afternoon so I know there won't be any outdoor walking.

That's it for today.
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Member Comments About This Blog Post
    Sometimes you have to also listen to your body and it sounds like yours needed a good bit of sleep!
    1138 days ago
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