Recovering Bits of Self
Wednesday, September 11, 2013
Just arrived home after a long day. Managed to get a full workout in and run a mile in the instruction pool. Legs are tired but feel really strong. Working on getting the rest of me to feel the same.
Things I learned today: 1) walking/running on the track before running in the pool tires your legs out faster; 2) water shoes do not last more than 2 months when you run in pools at the Y; 3) there is no such thing as a supportive leisure bra; 4) running when you are buxom requires a titanium sports bra, and 5) having the garbage scared out of you when you least expect it can lead to mixed fits of tears and laughter in a deep squat position and takes about 5 minutes to recover...