Look at the difference so very exciting! I was going to post body comparison too but I don't think it had very much change so I didn't bother but my face does look different! :D The one without my glasses I weigh 245 and the one with glasses I weigh 234
I'd noticed the change in your profile photo and, yeah, definitely an improvement. You'll usually have trouble seeing incremental changes (5 lbs. lost often doesn't have a visual cue tied to it), but the trick is seeing it over the long-term, so taking photos is a great method. It also helps you spot all that muscle that's "weighing you down" when the scale starts to get tricksy.
Keep at it. 1143 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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