Tuesday, September 10, 2013
Still working out. Clothes are getting bigger..Yay! I have been hearing more and more compliments about my weight loss. Yesterday a parent from my school actually called me "skinny" It felt great to hear that!
It is so encouraging to keep up the fight for weight loss and healthier choices when you hear your friends tell you, "you look like you are loosing weight".
I look at the scales everyday...I know I shouldn't but it is like a addiction. I get excited when I loose weight, but bummed when I gain a few ounces or even a pound or two. I have come to realise that water gain from poor food choices the day before may have an affect on the scales the next day.