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    GOODLANDGAL3   26,337
25,000-29,999 SparkPoints


Tuesday, September 10, 2013

I joined a stress challenge today and I'm very happy about it. I need to address some issues that stress me out and I will be blogging about it. I'm hoping by writing out my feeling it will allow me to release some of this stress I have been carrying. Two weeks ago I had violent neck and head pain and the doctor diagnosed me with having stress. I need to pay more attention to my health issues.

Member Comments About This Blog Post:
PATTIE441 9/11/2013 1:45AM

    Sorry you are going through this my friend. It is a great challenge and I hope it helps. Take care of you. emoticon emoticon emoticon emoticon

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2HAMSDIET 9/10/2013 5:19PM

    Where the mind goes the body follows so I think it is a great idea to blog about things. I call walking my therapy. Hope you find quick relief from your pain. emoticon

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MPETERSON2311 9/10/2013 5:15PM

    I hear ya. Good luck with everything. Blog away! We're here for you

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SUNSHINE192DAY 9/10/2013 2:02PM

    You can control it. I joined the same challenge shortly after joining spark over 2 years ago and it really helped me!

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