Tuesday, September 10, 2013
Spark Pals are the Best Pals. Thank you for your support yesterday.
I had a good food management day yesterday -- other than that, nothing has changed.
Here is my lesson to me today -- if I think that weight loss is going to change anything, I'm fooling myself. It's not going to solve problems. It's not going to "make me happy."
It will make me healthier and look better.
Here's to being healthier and to looking better!