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    MARCIEMCGOWAN   48,030
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I am back

Tuesday, September 10, 2013

I will be able to blog more often. I now have my internet connection and I am ready to get back to the basics of Spark People. When I post daily and record my eating and activity I lose weight. So far I have lost 35 pounds. I think that the investment in the internet has been a life changing investment. I love Spark People and I could not have done this without it. Thank you so much. emoticon

My plans today. Do laundry (done). Go out to eat with my best friend emoticon (and watch what I eat emoticon ) and then go for a walk at the mall. It is too hot here to walk outside. Maybe Brenda will walk with me? emoticon
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  Member Comments About This Blog Post:

KPETSCHE 9/13/2013 2:54PM

    emoticon Back, that is!

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TWIDDLYDE 9/10/2013 11:51PM

    Welcome back - sounds like you have a good plan - go for it!

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SUGAR0814 9/10/2013 8:53PM

    emoticon emoticon

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68ANNE 9/10/2013 1:28PM

    Good plan and I'll bet she will walk with you

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SEAJESS 9/10/2013 12:53PM

    Congratulations on your wonderful weight loss achievement. You are worth the investment to support yourself in positive change. emoticon emoticon

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