I am back
Tuesday, September 10, 2013
I will be able to blog more often. I now have my internet connection and I am ready to get back to the basics of Spark People. When I post daily and record my eating and activity I lose weight. So far I have lost 35 pounds. I think that the investment in the internet has been a life changing investment. I love Spark People and I could not have done this without it. Thank you so much.
My plans today. Do laundry (done). Go out to eat with my best friend
(and watch what I eat
) and then go for a walk at the mall. It is too hot here to walk outside. Maybe Brenda will walk with me?