Tuesday, September 10, 2013
So I'm sitting at my office desk as I write and snacking. Snack, snack all damn day. Yeah, its ok food. Granola bars, fruit and lately boiled eggs. I thought if I admitted to or own up to being an emotional eater I could deal with all the snacking I was doing but sometimes I snack my dinner away and often end up having to bake a fish fillet for super to stay under my calorie count for the day. Anyway, back to snacking, snacking and more snacking. Its like I cant bring enough fruit into work for the day because of all the snacking I'm doing. Honestly, I'm safest when I'm asleep at home in my bed. Grapes, apples and peaches even late at night. What is it? Why cant I just not eat if I'm not hungry? Oh yeah, red meat kills my calorie count for the day too. I've often considered giving it up too but that's taking me to a whole other level that I'm not educated enough to give up YET.