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    PROUD-GRANDMA   107,210
100,000-149,999 SparkPoints


Tuesday, September 10, 2013

Today's challenge is to pay special attention to protein in my meals throughout the day.


Member Comments About This Blog Post:
TEDYBEAR2838 9/10/2013 7:50PM

    Protein is important. It's hard to keep track of everything, but
SP nutrition counter really helps me

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SUSIEPH1 9/10/2013 4:35PM

    Yes we need protein. but to much is not good either ..
emoticon emoticon Have a good day my friend .. Hugs Susie

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REFFIE1 9/10/2013 11:21AM

Good idea! Protein gives you a fuller feeling than carbs! emoticon

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SHERIO5 9/10/2013 9:04AM

    This is an important goal!

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JACKSGRAN 9/10/2013 8:43AM

    Good idea. I'm often under until I check


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RSSSLHB 9/10/2013 8:40AM

    emoticon have a emoticon day

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WALLINMW 9/10/2013 8:37AM

  Great blog! Keep CAN do this!! Protein with every meal works for me!

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Make Today the Greatest Day of Your Life

emoticon Until Tomorrow!

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DARJR50 9/10/2013 8:29AM

  hope it goes well

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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