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    ANDTHENSOME1   8,460
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My Exercise Routine For The Day

Tuesday, September 10, 2013

OK, so what did I do today, exercise-wise? I dragged my mouse to SP's wheel, clicked on the "spin it" button... and won 10 points. Phewww! Now I'm all sweaty and need:

a/ a high calorie energy drink
b/ a cold shower
c/ I deserve a treat, maybe some hamburger with French fries, whatdya think?!


Sorry, this is just me JOKING around. Yesterday, I walked slowly for half an hour, then real fast (almost running) another half hour. Today's exercise is all about housechores - gotta love those!

I get to do alot of: sweeping, dusting, lifting boxes, getting them down to the basement, that kinda FUN! emoticon

My waist is like this right now: emoticon I know I'm lucky in that the belly fat goes away first and the bosom fat stays last. emoticon

Tomorrow, double pleasure in the morning: catching up with long time no see friend good friend, plus we take a walk by the river together.


Member Comments About This Blog Post:
SKATER787 9/14/2013 8:22PM

    Functional fitness is better for fat burning. Good job.

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