Tuesday, September 10, 2013
Last night I did the grocery shop for my juice feast.
I decided to roughly follow Joe Cross (aka Fat, Sick and Nearly Dead Man)'s schedule. I just eliminated the first week of "easing into" it and have decided to go cold turkey. If I don't go cold turkey, I WON'T do it.
I've also decided not to drink coconut water as I'm not a huge fan unless it's fresh as can be.
So, jumped in the car, drove to a cheaper supermarket and had a shop. My fridge is full of vegetables and I even had to take some "adult drinks" out of there to make room for all the kale!
I'm aiming for a 10 day feast to start with and see how I feel. Most interestingly, I've started this feast at the height of my weight and with a stonker of a cold on its way (my throat is sore, guys)!