Substitutes for old eating
Tuesday, September 10, 2013
Plan 1 is going.
What I mean is, I did not realize that when I'm crunched for time (when am I not?) I rely on a lot of foods Jonny Bowden (150 Healthiest foods author) would not eat...........like McD non grass fed beef, and grocery store (not goat or grass fed cow) cheese.
So I am eating low carb- just not the healthy kind of low carb I eventually hope to eat.
But I have made huge progress in areas with my kids- we are now substituting veggies as rice and noodles with our meat/cream/cheese sauces and they are loving it!
One step forward and if I say so myself a NSV!!