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BLC # 19 Week 4 (September 9th) Posting Another Picture

Monday, September 09, 2013

Starting Weight: 259 lbs

Week 1 Weight: 258.5 lbs (-.5 lbs)
Week 2 Weight: 262 lbs (+3.5 lbs)
Week 3 Weight: 259 lbs (-3 lbs)
Week 4 Weight: 257.5 lbs (-1.5 lbs)

Total Loss: 1.5 lbs (actual loss during BLC, 4.5 lbs)

Days in Calorie Range: 7

Workout Minutes:174

Week 4 Measurements (was not able to take measurements in the start & I am so regretting it)

Pant Size: 22
Neck: 15 inches
Bust/Chest: 48 inches
Waist: 55.5 inches
Upper Arm: 14.5 inches
Lower Arm: 10.5 inches
Hips: 54 inches
Thigh: 28.5 inches
Calf:18.5 inches
Total Inches: 244.5

This week's blog is going to be straight to points I have to cover. My toddler has been sick with strep throat & flu at the same time so unfortunately I still haven't been able to respond to my sp friends. The ones that have been supporting me by posting on my blogs & sp page. Thank you & as I said before I promise I WILL get back to you.

At this point I am just glad that for the first time since I have started using SP I am blogging continuously. So even though I am not as active on SP I am still doing all the things that SP makes me do.

Will start my second week of 5k Walk/jog training & I have to admit while my stamina is getting better with every passing week, Asthma sucks (Mind my language there) I want to push & I have been but when in the middle of my jogs I get an attack (has happened thrice so far), it hurts me emotionally more than physically. I have been reading a lot online & I am finally getting the hang of jogging while being Asthmatic. I am hopeful & that in itself is a big word.

Now to another bold step. I have posted a side picture before on SP but will be posting a front facing picture for the first time. Here it goes

Yup that's me at 257.5 lbs without any makeup folks. This picture was taken so I could post it on my fridge not on SP but then what the heck I 'll be earning 50 more points for the BLC weekly challenge.

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Member Comments About This Blog Post
  • MURPHI13
    Great Job and your picture is beautiful! Congrats on your success and wishing you and your family better health along your journey!
    1629 days ago
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    1629 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.