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10,000-14,999 SparkPoints 12,698

BLC # 19 Week 4 (September 9th) Posting Another Picture

Monday, September 09, 2013

Starting Weight: 259 lbs

Week 1 Weight: 258.5 lbs (-.5 lbs)
Week 2 Weight: 262 lbs (+3.5 lbs)
Week 3 Weight: 259 lbs (-3 lbs)
Week 4 Weight: 257.5 lbs (-1.5 lbs)

Total Loss: 1.5 lbs (actual loss during BLC, 4.5 lbs)

Days in Calorie Range: 7

Workout Minutes:174

Week 4 Measurements (was not able to take measurements in the start & I am so regretting it)

Pant Size: 22
Neck: 15 inches
Bust/Chest: 48 inches
Waist: 55.5 inches
Upper Arm: 14.5 inches
Lower Arm: 10.5 inches
Hips: 54 inches
Thigh: 28.5 inches
Calf:18.5 inches
Total Inches: 244.5

This week's blog is going to be straight to points I have to cover. My toddler has been sick with strep throat & flu at the same time so unfortunately I still haven't been able to respond to my sp friends. The ones that have been supporting me by posting on my blogs & sp page. Thank you & as I said before I promise I WILL get back to you.

At this point I am just glad that for the first time since I have started using SP I am blogging continuously. So even though I am not as active on SP I am still doing all the things that SP makes me do.

Will start my second week of 5k Walk/jog training & I have to admit while my stamina is getting better with every passing week, Asthma sucks (Mind my language there) I want to push & I have been but when in the middle of my jogs I get an attack (has happened thrice so far), it hurts me emotionally more than physically. I have been reading a lot online & I am finally getting the hang of jogging while being Asthmatic. I am hopeful & that in itself is a big word.

Now to another bold step. I have posted a side picture before on SP but will be posting a front facing picture for the first time. Here it goes

Yup that's me at 257.5 lbs without any makeup folks. This picture was taken so I could post it on my fridge not on SP but then what the heck I 'll be earning 50 more points for the BLC weekly challenge.

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Member Comments About This Blog Post
  • MURPHI13
    Great Job and your picture is beautiful! Congrats on your success and wishing you and your family better health along your journey!
    1142 days ago
    emoticon emoticon emoticon emoticon
    1142 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.