250-499 SparkPoints 267

I am new

Monday, September 09, 2013

Hi. I am new to Spark People. I am trying to lose about 10 pounds so that I can join the Navy. I tried doing the South Beach Diet and actually gained a pound. : P What is that about? I am going to give Spark People a try and hopefully it will work for me.
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Member Comments About This Blog Post
  • JIBBIE49
    Keep going. Don't quit.
    1556 days ago
  • TLG71567
    I am glad you joined Spark People. I hope it helps you reach your goals. I am looking forward to doing the 5K with you. Love Mom emoticon emoticon
    1556 days ago
    1556 days ago
    emoticon for wanting to on the navy.

    not all meal plans work for everyone. do the sensible plan that Sp suggests and work out.
    1556 days ago
    Thank you for your decision to join the military. I wish you well on your journey. I am an air force veteran. I highly recommend sparkpeople, there is so much info available here, search & find what works for you.
    1556 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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