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SLIKERJD
250-499 SparkPoints 267
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I am new

Monday, September 09, 2013

Hi. I am new to Spark People. I am trying to lose about 10 pounds so that I can join the Navy. I tried doing the South Beach Diet and actually gained a pound. : P What is that about? I am going to give Spark People a try and hopefully it will work for me.
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Member Comments About This Blog Post
  • v JIBBIE49
    Keep going. Don't quit.
    1020 days ago
  • v TLG71567
    I am glad you joined Spark People. I hope it helps you reach your goals. I am looking forward to doing the 5K with you. Love Mom emoticon emoticon
    1020 days ago
  • v NIGHTOCUPS
    emoticon
    1020 days ago
  • v USMAWIFE
    emoticon for wanting to on the navy.

    not all meal plans work for everyone. do the sensible plan that Sp suggests and work out.
    1020 days ago
  • v DEBISS
    Thank you for your decision to join the military. I wish you well on your journey. I am an air force veteran. I highly recommend sparkpeople, there is so much info available here, search & find what works for you.
    1020 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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