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BONNIEPTA1963
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Determined

Monday, September 09, 2013

I am determined to get the weight off and become healthier. I do know i am not getting the calories in I should. I just have not been feeling hunger. I know I need to eat. emoticon I am getting my exercise in at least 4-5 times a week and doing strengthening also. emoticon What do people do when they are not hunger?
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  • v BONNIEPTA1963
    Thanks Tihaitien for your answer to try and help me. I appreciate it.
    1081 days ago
  • v TIHAITIEN
    I usually plan my meals. I'll try to eat the same time everyday. I'll just make it a routine so my body can continue losing fat even though I'm not hungry. emoticon
    1082 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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