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Neo-paleo cleanse: Day 2

Monday, September 09, 2013

214.0 this morning. Just for today. Down 1.6 from yesterday.

Today went well. There were a few struggles today but I got through them and I stayed on plan.

No gym today. I'm aiming for 3 days a week, Tuesday (pilates), Wednesday and Friday (both spinning). If I go more than that, great, but ideally I'll work up to 5 days per week by the end of the year.

Breakfast was 2 hard boiled eggs and a pear. I did have a morning snack today, of about 12 almonds, a cheese stick and some beef jerky. Lunch was a salad in a jar with chicken. I had an afternoon snack of some beef sticks and cheese. Lots of cheese today. Dinner was supposed to be a burger patty with sauteed onions and mushrooms with swiss cheese and salad. I didn't trust the burger patty though, it tasted off to me. So I ate everything else. The sauteed onions and mushrooms included. Overall good. 2 salads in one day. Who am I?

I went to HyVee after school to get buns for the burgers since no one else in my house is no-carbing it. I had to godown the aisle with the goodies and they smelled so wonderfully delicious. I was so tempted to get some donuts or snack cakes or something but I didn't. It was hard, but I resisted. So far that's my first temptation. And I beat it. Once it was out of sight, it was out of mind.

2 days down, 12 to go!
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Member Comments About This Blog Post
    Way to stay strong! emoticon
    1650 days ago
    That's how you do it, out of sight and out of mind. If you crave anything sweet, have some fruit. Fruit always works for me. Good luck on you journey. I am sure you can do this.

    Linda :)
    1650 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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